Allergic Fears

What you eat is what you are

The food you eat can either be the safest and most powerful medicine or the slowest form of poison Eating fruit & veg boosts happiness > This opinion is based on research* which found that people who change from eating almost no fruit and veg to eight portions a day are happier. Happiness was boosted […]

Blame sanitised lifestyles for allergies

Allergic to the way we live  >  More and more of us seem to be suffering from food allergies and intolerances. The finger of guilt points to our sanitised Western lifestyle as the prime culprit. For many of us buying food is now as much about allergy avoidance as dieting. For the more carefree it is […]