Sleep Tonic
Lying in bed tossing and turning. Mind buzzing, reworking an event during the day
or worrying about something happening tomorrow.
Then when you do get to sleep you wake at 4am totally drained?
Many insomniacs are people simply caught in the downward spiral of anxiety and depression,
spending an inordinate amount of time worrying. So no surprise they complain of
waking up early in the morning feeling exhausted.
The answer is to call someone who will listen. The Tonic Team cuts through the psychobabble,
taking time to listen to your concerns; helping you get worries into perspective
and back into good sleeping patterns
Tonic - the ultimate sedative and far less toxic than benzodiazepines.
Tonic is rather like calling Samaritans without the samaritans!
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suffers from insomnia, please help them by clicking here to email them about this
site. Thank you.